Advanced medicines and pills have become such an important part of people's lives that Ayurveda seems to have completely disappeared from the picture. But Ayurveda contains some medicinal plants and herbs that can effectively treat and cure multiple health problems and can be excellent for your overall health. These plants have been part of our lives since our existence and have been used for various medicinal purposes since ancient times. Medicinal plants and herbs such as turmeric, ginger, basil leaves, mint and cinnamon are commonly used in Indian dishes and offer several health benefits. Cold and flu, relieves stress, better digestion, strong immune system and the list is simply endless.
DoctorNDTV is the one-stop site for all your health needs, providing the most credible health information, news and advice with expert tips on healthy living, diet plans, informational videos, etc. We have a panel of more than 350 experts who help us develop content by providing valuable input and offering us the latest in the world of healthcare. Originally native to Europe, dandelion is one of the most common medicinal plants in the United States. UU. Dandelions are “relatively soft” compared to the effects of other medicinal plants. They are often used in teas or tonics to enhance the body's natural detoxification processes.
One of the general benefits of plant-based drugs is the extra nutrition that customers can get. Raspberry leaf is an excellent example of a plant medicine that supports overall health thanks to its high levels of nutrition. If you've ever been hiking in a vegetated area, you probably know what a burdock or burr is in common vernacular. Small, thorny, circular pods that attach to clothing like velcro are part of the larger burdock family. While the leafy part of these plants can be a nuisance, dark, fibrous roots are a common and potent medicine with some of the same digestion-boosting effects found in dandelion. Revered in traditional medicine, oak bark is a potent source of tannins, which is a bitter compound that has an astringent effect.
Essentially, tannins can help tighten our body tissues and strengthen the integrity of our skin and mucous membranes. Tannins also provide a slight antibiotic and antimicrobial effect. For this reason, oak bark is used topically to treat weeping skin conditions, such as poison ivy or eczema, and is also used as a wash to clean minor cuts and scratches. While it is easy and quite safe to use as a topical remedy, internal intake of oak should only be done with the help of a trained professional since it is known to cause stomach upset and constipation. Used as a tincture or tea, pine is also useful for expectorating; in other words, it helps the body to remove phlegm and promotes the flow of mucus out of the lungs. Did you know that ancient Unani manuscripts, ancient Chinese writings and Egyptian papyrus mentioned about medicinal plants? There is evidence of the use of medicinal herbs and plants even 4000 years ago. Unani Hakims, Vaids from India, European and Mediterranean cultures used these plants to heal people. The word herba comes from the Latin word “herba” and from the French word “herbe”.
These medicinal plants and herbs are used in a variety of medicines, foods, flavonoids and skin care products and perfumes. Among all ancient civilizations, India is one of the oldest. The scriptures reveal that India has been a center for research, study, use and availability of medicinal plants. About 8000 herbal remedies have been coded into the AYUSH systems in India which is an acronym for Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homeopathy. The Ajwain plant grows in clusters and looks quite similar to money plants. The leaves of the Ajwain plant have beautiful ridges and require regular trimming.
They can tolerate direct sunlight and grow abundantly. Ajwain or carambola seeds have antibacterial and anti-inflammatory properties that treat stomach problems such as peptic ulcer, lower blood pressure, improve digestion and lower cholesterol level. Aloe vera is perhaps the oldest known medicinal plant in the world. Many people use it at home both to beautify the space and to use the gel. Some prefer to consume Aloe Vera juice while others apply the gel to the skin and hair for a young skin and mane. Also in the cosmetics and medicine industry this plant is widely used.
Aloe Vera extract is a brilliant skin healer. Aloe Vera gel helps soothe skin lesions burns skin irritations cuts and insect bites. A fairly warm temperature well-drained soil regular watering pruning and fertilizing once a month is all a basil plant wants. In return it provides stronger immunity an excellent digestive system treats inflammatory diseases fights free radicals deeply cleanses the skin reduces diabetes reduces depression and detoxifies the body. As a side dish to various dishes soups or salads: basil is consumed. In well-drained soil and supplied with a generous amount of compost laurel thrives well. In any normal Indian household bay leaves are commonly used in various dishes from vegetarian to non-vegetarian.
Some have used this sheet to treat cancer gas dandruff joint pain or boils. Some prefer to use it in tea and bay leaves are also known for their anti-inflammatory properties. Chamomile root rhizome or flower are considered by some to be a cure for everything chamomile is commonly used in US UU. Tulsi or basil leaves can cure cough cold bronchitis loss of appetite another popular expectorant dalchini or cinnamon helps cure lung problems such as bronchitis asthma even heart disorders fever.
Easy To Grow 10 Medicinal Plants At Home
- Ajwain
- Aloe Vera
- Basil
- Bay Leaves
- Chamomile
- Dandelion
- Mint
- Oak Bark
- Pine
- Raspberry Leaf
Conclusion
Medicinal plants have been part of our lives since our existence offering several health benefits from colds flu relieves stress better digestion strong immune system etc. DoctorNDTV provides credible health information news advice with expert tips on healthy living diet plans informational videos etc.There are about 8000 herbal remedies coded into AYUSH systems in India which include Ayurveda Yoga & Naturopathy Unani Siddha Homeopathy etc. We have listed 10 easy-to-grow medicinal plants at home which include Ajwain Aloe Vera Basil Bay Leaves Chamomile Dandelion Mint Oak Bark Pine Raspberry Leaf etc.
